The Flow: Say No Without Guilt


Hey Reader, One of the most challenging things is setting boundaries and keeping them... Have you ever experienced 'scope creep'? Where you're asked to do something, and a few hours / days / weeks later you're doing 10x more? Or you say 'yes' when in fact, you're on the brink of burnout! Perhaps you're like me and you love being of service, helping others and sometimes taking on more than you can chew at one time. Doing this tends to leave me feeling:😐 unable to deliver to the best of my...